Qi Gong for Anxiety

TRANSFORM STRESS AND ANXIETY into inner peace with gentle stretches and “moving meditations” to boost your immune system naturally with the movement of Qi Gong. You will experience this moving meditation practice.

Qi Gong helps you clear away emotional stresses, develop balance and harmony with Nature and within, and nurture health and vitality from the inside out. This practice has been used for over 4,000 years for health maintenance and illness prevention.

Grab your comfy clothes and experience this amazing stress-reducing, calming form of movement.